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Let’s Talk About Abs

Let’s Talk About Abs

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Mia-Wexford

December 23, 2025 · joined the group.

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BENJAMIN SILAPHET —
MASTER INSTRUCTOR AND OWNER

Master Benjamin Silaphet holds black belts in Taekwondo, Hapkido and Kumdo sword. He has direct linage to Muay Lao Kick Boxing in Laos. Master Benjamin has been training in mixed martial arts since the age of 14.

With extensive training in many martial arts styles, Master Ben prides himself on being approachable creating a fun and safe enviroment to teach Effective Realistic and Practical Martial Arts in all his classes.

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